📖 generic · CBSE Class 11 English medium · HEALTH AND PHYSICAL EDUCATION · Page 4grammar_exercise

A ims and O bjectives · Part 2

Chapter 1: Physical Education · HEALTH AND PHYSICAL EDUCATION

can be possible through participating in different kinds of physical activity programmes like, games, sports, yoga, dance, etc. Mental Development Mental development refers to the ability to think and solve problems effectively. Knowledge received by participating in physical activities about body movement, health, fitness, sanitation, nutrition, disease prevention and others may contribute to an individual’s mental development. A mentally developed person takes wise decisions at the right time and in a right spirit.

Mental development objectives deal with a person’s ability to think correctly, act wisely and skillfully in all situations of life. Various activities conducted in physical education classes not only require physical strength but also need mental alertness, deep concentration, and precise movements. In this manner, physical education also sharpens the mind and makes it more efficient. Emotional Development This refers to a psychological situation of body and mind.

Emotion is a drive to do something. Emotion covers experiences, such as, fear, anger, joy, love, sorrow, etc. It is usually a feeling which has specially become intense. For example, joy means intense pleasure.

A child needs to develop confidence, a feeling of belongingness, and eliminate negative feelings through participating in games, sports, yoga, etc. Social Development This objective of physical education refers to the feeling of belongingness, adjustment of group living, social poise, social relationships, and social adjustment. Physical activities provide such opportunities to the children to fulfil basic needs like, recognition, self-respect, belongingness, and love. When these needs are fulfilled, the individual becomes a well-adjusted social person.

While participating in physical activities including games and sports, an individual acquires social qualities, such as, cooperation, friendship, courtesy, empathy, team spirit, democratic living, sportspersonship, etc. These qualities are essential for social development. Moral Development Every game has a set of rules and regulations and it is the duty of each player to obey them. The players know that disobedience of any rule is a moral crime that can result in their expulsion from the team.

Therefore, obedience of these rules becomes the moral duty of each player. Participation in games helps in moral development and equips them to

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