📖 generic · CBSE Class 11 English medium · HEALTH AND PHYSICAL EDUCATION · Page 1question

A thletics · Part 14

Chapter 4: Individual Games · HEALTH AND PHYSICAL EDUCATION

centre line between their feet. . In the third method, the athletes keep their left foot on the centre line. Throwing: Both the feet will be straight at the knees while rotating at the time of throwing.

The shoulder muscles will move forward. The shoulders and trunk will stop rotating. Whole of the body’s weight will be on both the toes and feet will be straight. The left foot will come back at the end but the right foot will bend from the knee after going forward.

The upper part of the body will be bent forward. It is done to balance the body. Last Step: Both the feet will be on the ground, the waist will be bent backward in rotating position, left foot will be in straight line and right foot will be bent at knee. The right knee will be rotating to the left side.

The left arm will open upward. The right arm will be brought forward and upward while keeping away from the body. Do You Know? The first national body of athletics ‘Amateur Athletic Association, (AAA), was established in England.

Types of Sports Awards There are many awards to honor the outstanding coaches and sportspersons. Government of India honors its coaches, and sportspersons with the following awards: . Dronacharya Award . Arjuna Award .

Rajiv Gandhi Khel Ratna Award . Dhyan Chand Award Dronacharya Award Government instituted Dronacharya Award to recognise the efforts of coaches and trainers who dedicate their lives for enhancing the performance of athletes and raising the standard of games. The Dronacharya Award was first given in . Every year, Dronacharya award is provided to expert coaches for their consistent outstanding performance.

The cash prize associated with Dronacharya Award is ` lakhs. It also includes a bronze statue of Guru Dronacharya (the ancient Indian Physical and weapon trainer in the mythological era of Mahabharata), a tie, a blazer, a scroll and a suit. Eligibility for Dronacharya Award The award is open to coaches who have trained an individual or a team for at least two years with consistent outstanding

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