a mould in thin strands – both items being steamed. Murukku is another item that can be served as a snack for older children. In tribal areas emphasis is placed on foods gathered from the forest such as nuts, berries and other fruits/flowers obtained from trees. Lunch and dinner can consist of chapattis and rice, a pulse/ dal preparation and a vegetable preparation.
Suppose you have a -year-old sister and an -year-old brother, and both are vegetarian. Suggest what you will serve them for breakfast and dinner.