Helping others, c) Dutiful, d) Not hurting others, Fig . : Social health - - Introduction to Nutrition Science Questions Part – A Choose the correct Answer: . is the ultimate core of all the processes in animal or human system. a.
Nutrients b. Nutrition c. Health d. Food .
are small chemical components of food that are needed by the body. a. Nutrients b. Water c.
Fibre d. Health . illness can lead to physical ailment. a.
Physical b. mental c. Social d. Emotion .
well being is the ability to live in harmony with others. a. Physical b. mental c.
Social d. Emotion . Patience and inner peace are the hall- marks of spiritual health. a.
Spiritual b. mental c. Social d. Physical Part - B Write short Answer ( Marks) .
Define Health. . What is malnutrition? .
What is under nutrition? . What is over nutrition? .
What do you mean by good nutrition? Terms Meaning Precursors A substance from which another is formed, especially by metabolic reaction. Catalysts A substance that increases the rate of a chemical reaction without itself undergoing any permanent chemical change. Nourishment The food necessary for growth, health, and good condition.
Metabolism The chemical processes that occur within a living organism in order to maintain life. Conflict A serious disagreement or argument. Glossary - - Introduction to Nutrition Science Part - C Answer in Brief ( Marks) . Physical ill health leads to mental ill health.
Give an example. . State any two conditions essential for good health. Part - D Answer in detailed ( Marks) .
Analyze the consequences of the excessive eating of unhealthy foods. . Identify the benefits of eating healthy foods and beverages. Food Items Carbohydrates Protein Fat Vitamins Minerals Fibre Plant sources Rice Potatoes Jaggery Honey Milk Sugar Soyabean Peanuts Pulses Whole grain cereals French beans Green peas Almonds Flax seeds Cowpeas Butter Cheese Coconut oil Carrot Dates Mushroom Pumpkin Tomatoes Identify and tick major nutrients present in the following food items: - -