products . Sucrose . D- Glucose . D- Fructose .
Dextrose Syrup . Corn Syrup - - Nuts oil seeds and Sugar » Cardiovascular Disease » Tooth decay » Dizziness » Allergies » Cholesterol » Hypertension » Colon & Pancreatic Cancer » Type Diabetes » Attention Deficit Disorder-ADD » Metabolic Syndrome Attention Deficit Hyperactivity Disorder-ADHD » Obesity Too much sugar Obesity Dizziness Allergies Tooth decay High amounts of fat and sugar are used to prepare confectionery (cakes, pastries) and sweets. These foods should be consumed sparingly. Sugars have long been cited for contributing to obesity, high blood pressure and high cholesterol.
Here are some of the effects that consumption of too much sugar on health: ACTIVITY - List the different types of traditional sweets prepared with sugar and jaggery. - - Nuts oil seeds and Sugar . . Jaggery Jaggery is a concentrated product of cane juice and can vary from golden brown to dark brown in colour.
It contains upto % sucrose, % invert sugars and % moisture. It is mostly produced in India and Africa. It is used to make several Indian desserts and is known as a healthy replacement of sugar, primarily because it is unprocessed. Forms of Jaggery Jaggery square – Achu vellam Jaggery palm – Karuppatti Jaggery (paagu) – Paagu vellam Jaggery can also provide therapeutic benefits, and hence used as various medicines in ayurveda and folk medicine.
Sugar as a source of energy Sugar is an important source of energy. During digestion, all carbohydrates in food (starches and sugars) break down into simple sugars. These molecular sugars are absorbed from the intestine into the blood stream and travel to the cells, where they are used to provide energy for cellular functions. In parts of the world, where people suffer from energy malnutrition and are undernourished, sugar is valued as an inexpensive source of energy to support human activities.
. . Stages of sugar cookery When sugar is boiled at different temperatures, various sweets can be made. Table .
Stages of sugar cookery Product Temperature