PREPARATION OF FRUIT SALAD Method Ø Cut fruits into cubes Ø Mix custard powder in little milk Ø Stir continuously till it thickness, cool and add to the fruits Ø Garnish with cherries and serve cool Conclusion Fruit salad is rich in glucose, vitamin A & C, and minerals. It gives good quality protein. It is a colourful desert. .
Nutrition - - Nutrition and Dietetics Pactical Aim: To prepare a vegetable based recepe Role of vegetables in cookery Vegetables are used universally in all recipes Ø used in curries, salads and in sambar Ø used as garnishing agents e.g., shredded carrot and coriander leaves Ø used in chutneys (onion) and pickles (tomato, onion) Ø used as part of recipes like pulao, avial and non-vegetarian dishes Ingredients Onion - Carrot - Baby corn - Cucumber - Cabbage - few Lemon - small Pepper - little Coriander leaves - to garnish Method Ø Cut or chop all vegetables finely Ø Mix all the vegetables in a bowl Ø Add little lemon juice and pepper