day menu for an adult (sedentary work)
Chapter 1: 1 day menu for an adult (sedentary work) · NUTRITION AND DIETETICS · EN medium
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AND MEAL PLANNING Step : Use the URL or scan the QR Code to launch the “Daily energy requirements calculator” activity page. Step : Click on “Calculate your energy needs’ on the left of the window, feed in the details to know the energy need. Step : Click on the “Calculate your daily nutrient requirements” and “Average recommended number of serves” to know them respectively. Step : You shall know the “Balance Diet” by playing the game suggested.
📖 Class 12 Nutrition and Dietetics English 2024 Edition www.tntextbooks.in · Page 25
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AND MEAL PLANNING Step : Use the URL or scan the QR Code to launch the “Daily energy requirements calculator” activity page. Step : Click on “Calculate your energy needs’ on the left of the window, feed in the details to know the energy need. Step : Click on the “Calculate your daily nutrient requirements” and “Average recommended number of serves” to know them respectively. Step : You shall know the “Balance Diet” by playing the game suggested.
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