2.  Seeking help from parents and peers

. Seeking help from parents and peers Help from parents and peer group should be sought immediately so that they can be guided appropriately. Help may even be Alcoholic Anonymous Alcoholic anonymous was started in by a businessman and a doctor who had been a “hopeless drunk” for many years. After the men helped each other to stop drinking and to stay sober, they then founded the alcoholic anonymous to help other alcoholics. Since that time alcoholic anonymous has spread throughout the world. XII Std Zoology Chapter XII Std Zoology Chapter Human Health and Diseases of thirty to sixty due to life style related disorders. The following facts will help in better understanding of life style disorders. • Life style disorder causes cardiovascular diseases resulting in percent of global deaths. • The sedentary life style also causes deficiency of vitamins such as vitamin D resulting in fatigue, tiredness, back pain, depression, bone loss, muscle pain, etc, • Life style disorder also includes social isolation resulting in age related problems. • Eating junk foods that have high caloric values, rich in carbohydrates and fat can lead to obesity and early health issues. • Consumption of processed and packaged food, which lacks in fiber may result in constipation. • Several people today complain of irritable bowel syndrome with stomach discomfort or pain and trouble with bowel movements, causing diarrhoea. The main cause of irritable bowel syndrome is stress and other illnesses.