Vitamin B 3 Deficiency-Pellagra

Fig . : Symptoms of B deficiency Vitamins, Minerals and Water Symptoms of Pyridoxine deficiency Ø Nervousness, Insomnia, Anaemia, oedema, mental depression. Ø Loss of muscle control, muscle weakness, tooth decay. Ø Arm and leg cramps, Ø Water retention, Ø Skin lesions and skin disorder. . . Vitamin B (Folic Acid) Vitamin B includes both folate and folic acid and is important for several functions in the body. It is important for women who are pregnant to consume enough folic acid. Functions of folic acid: The different functions of folate include: Functions